One of the treatments for lumbar pain is chiropractic care. Many individuals, when encountering lower back pain, start taking medications. Not only is this solution not healthy, but it is also just temporary. You will start experiencing pain again as soon as you stop using drugs. Their purpose is just to ease the pain, not to treat it. On the other hand, chiropractic care is a healthy, natural, and permanent solution. It doesn’t have a negative effect on your overall health.
Back pain is one of the most common causes for missing work. According to research, the total annual costs of lower back pain are more than $100 billion in the United States. This amount includes reduced productivity and lost wages. If you don’t want to skip work because of the lumbar pain, chiropractors can provide assistance. They focus on helping their clients by providing pain relief, and you will feel much better after a couple of treatments. Your lower back pain problems will be in the past very soon.
What are the common causes of lumbar pain?
Low back pain can start when a person is in the early twenties, and continue throughout adulthood. If you find out more about what activities can cause your lumbar pain problem, you can prevent it. Some of them include lifting, car accidents, bending forward or to the side, highly physical jobs, obesity, twisting of the trunk, falls, and excessive reaching. Sedentary jobs and prolonged sitting also cause lumbar pain. Many people work in the offices and sit during their working hours. Also, many individuals spend their days in front of the TV or the computer. It is no wonder around 80% of us will experience back pain at some point in our lives. This sedentary lifestyle can take a toll on the health of our lumbar area sooner or later. In some situations, when it is not severe, lower back pain can ease within a few days with self-care, such as doing exercises and applying heat. However, self-care is not enough if the problem is severe, if you can’t seem to improve the condition of your lumbar area, visit a chiropractor Germantown MD.
Spinal adjustments provides pain relief
When it comes to treating back pain problems, chiropractors often use a technique called spinal adjustments. The purpose of this treatment is to relieve lumbar pain and to improve physical functions, such as the ability to move and walk. Chiropractors perform this pain relief method by using their hands and applying a controlled force to the joints of your spine. The amount of applied pressure depends on the severity of your issue, and the form of manipulation used.
Side effects and risks of spinal manipulation
When performed by a trained and licensed chiropractor, spinal manipulation is a quite safe treatment for lumbar pain. Possible side effects are minor and include temporary soreness, and feeling tired. They go away within one to two days. Before they start with spinal manipulation, chiropractors will examine your medical history and ask questions about your overall health. You need to answer these questions honestly, without hiding anything. They will then complete a thorough exam and take any needed x-rays to come to an accurate diagnosis.