Click below for faster navigation: The Sequence of the Golf Swing Limitations that Affect Your Swing Repetitive Motion Low Back Pain Golfer's Elbow Poor Swing Mechanics How to Avoid Injury while Golfing Enhance your Game [...]
Recently, I’ve come across many people who mention that they have “tweaked” something in their lower back. The other day as I was walking through the gym, I crossed paths with a man who [...]
In one of the first, and biggest, trades of 2018, Alex Smith has been traded from the Kansas City Chiefs to the Washington Redskins! At 33-years-old, the former 2005 #1 draft pick is still performing [...]
Forward head posture is a position in which the head is sticking out forward in relation to the shoulder joint. This kind of posture is caused by bad habits such as sitting in front of [...]
Seeing a chiropractor is something that can provide you with remarkable results if you are someone that suffers from poor range of motion, or discomfort related to your neck or back. Many assume that [...]
We’ve all done it, lifted something we knew we shouldn’t have, played tackle football with the kids last weekend, wore those ridiculous high heels, and now you’re paying the price. Your lower back hurts like [...]
When speed cameras were first introduced more than a decade ago, they were not very popular with motorists. They represented a way to catch speeders in an automated fashion. After studies and research were conducted, [...]
The City of Rockville is full of different sports leagues. Whether you or your kids enjoy playing soccer, basketball, baseball, football, or anything else, you should be able to find a sports league that can [...]
Rockville is located in Montgomery County, Maryland and it is home to some of the best public schools in the entire state. Whether you are looking to enroll your kids in school at a young [...]
The Rockville Sports Plex is by far the best indoor sports complex in the city. Whether you are looking to host a league, participate in one, get in shape, or anything else, you will be [...]
