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The core of chiropractic therapy involves treatment and back pain relief through manual therapy that consists of spinal adjustments. Chiropractic spinal adjustments are used with the goal to improve and restore the patient’s mobility and functionality in the back as well as to reduce nerve irritability.
When it comes to back pain treatment options, your DC chiropractor will create a chiropractic treatment plan based on your pain, disability issues, and activity tolerance. Chiropractic therapy is a form of active care that includes not only spinal adjustments but also exercises, activity modifications as well as ergonomic modifications that will help you relieve acute back pain and prevent it from becoming chronic.
Chiropractic treatment near Washington, DC focuses on restoring the structural integrity of the spine and reducing pressure on the sensitive nerve tissue. The concept of chiropractic therapy is to reestablish normal mobility of the spine, reducing pressure on nerves and improving one’s overall wellbeing. Chiropractors can come to your aid if you have problems with lower back pain and sciatica, neck pain, repetitive strains, spine curvature disorders, car accident injuries, sports injuries, arthritic pain and much more.
A chiropractic adjustment typically involves applying a quick controlled force to a vertebra. By releasing nerve pressure the pain is relieved. Chiropractic adjustments are not painful – they are accompanied by a relieving and relaxing sensation. For a spinal adjustment to be successful, the patient’s muscles must be adequately relaxed. To relax the muscles, a chiropractor in Washington DC may apply hot and cold packs, have the patient rest, do a massage or electrically stimulate the patient’s muscles.
Chiropractors are unique for focusing on treating spine disorders and relieving back pain through spinal manipulation. However, adjustments often aren’t enough to achieve complete recovery. Besides chiropractic adjustments, your chiropractor may include other procedures as a part of a complete treatment plan.
The only side-effect of chiropractic therapy may be mild aching or soreness in the spinal joints or muscles. If this occurs, it won’t last longer than 24 hours after the treatment, and it usually occurs during the first couple chiropractic sessions. The pain can be relieved by applying an ice pack on the sore area.
Therapeutic measures used by our Rockville chiropractor in chiropractic care include using heat and cold, exercises, dietary management, hydrotherapy, ultrasound, massage, electrical muscle stimulation, TENS unit, infrared radiation and much more. Depending on the patient’s needs, the following methods may or may not be used in the course of a patient’s case management.
Heat and cold: Chiropractors may use heat and ice therapy as an additional treatment for back pain. Usually, a chiropractor will first use ice to numb the pain and then use a heating pad to restore blood flow to the painful area and help it heal faster. To improve circulation, soft tissue massage can also be used. Quality massage will reduce swelling and inflammation and encourage active healing.
Exercise: Exercise is particularly necessary when you are fighting with spine curvature disorders like scoliosis and kyphosis. After a chiropractor adjusts your misaligned spine, you must maintain it in good condition by doing exercises that will strengthen your back muscles. Your spine needs strong muscle to support itself and maintain balance.
Transcutaneous electrical nerve stimulators: TENS unit are typically used for electrical muscle stimulation. TENS block the transmission of pain signals along the nerves and are used to alleviate strong back pain.
Traction: This is a form of chiropractic massage that includes using rollers on the patient’s back as well as stretching and massaging the muscles in the back. Other traction devices can be used to stretch the spine, decompress the discs and reduce the pressure on the nerve roots. This is a non-surgical form of spinal decompression.