When you are in pain and seeking relief, what do you do? Do you consider Physical exercise and chiropractic care? While you might not think of the two initially for your pain relief, the professionals at Pro Health Chiropractic Wellness Center near Rockville, can show you why the two can go hand-in-hand. With proper chiropractic care and treatment, you can begin to experience relief from the pain and have more mobility, no matter what the cause of your pain may be.

Why Physical exercise and Chiropractic Care Work Together

Chiropractic care can include many services all focused on reducing your pain and helping you regain mobility. These services might include:

• Massage.
• Chiropractic adjustment.
• Traction.
Cold laser therapy.
• Physical therapy.
• Exercise regimens.

image of women exercising in Rockville MDNot only can Physical exercise help you heal and experience less pain, but they can also help prevent future injuries. At Pro Health Chiropractic Wellness Center, the professional medical staff will take the time to learn about your lifestyle, your injury or illness, and your pain. This will allow them to develop a customized treatment plan. This program not only includes services like those listed but also a plan for preventing additional injuries. This often includes exercise regimens designed to improve your:



• Flexibility.
• Coordination.
• Muscle strength.
• Endurance.
• Balance.

Not all patients at the Pro Health Chiropractic Wellness Center will need physical exercise as part of their treatment. Some will need physical therapy, which will be done with a licensed doctor. This chiropractic treatment is designed to provide the same benefits, but is often used to help relieve pain and swelling before other treatments begin. Once the pain and swelling is manageable, the doctor can concentrate on improving mobility and range of motion.

Benefits of Calling ProHealth Chiropractic Wellness Center

Most patients needing chiropractic care suffer from a misalignment of their spine. In our Rockville location, chiropractic services are conducted by Dr. James J. Flood, who use their hands with gentle and swift motions to manipulate the spine in order to alleviate pain generated by an irritation in the nervous system.

ProHealth’s services include a treatment follow-up plan in order to create healthy habits to accompany the healing process. Through proper diet, exercise and patient lifestyle, further pain can be avoided.

Schedule an Appointment at Pro Health Chiropractic Today

Isn’t it time you stopped living in pain? Exercise regimens and chiropractic care from Pro Health Chiropractic Wellness Center can help you live pain-free once more. Call 301-231-6550 today to schedule an appointment.